What role do cultural beliefs and superstitions play in shaping Chinese dietary practices?
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đ§ Chinese food culture and superstitions have a huge influence on eating habits! đ
đ First up, the concept of yin and yang đ. Chinese people believe that food has either “yin” (cold) or “yang” (hot) properties, and these two forces need to be kept in đ balance đ. So, they think eating too many “cold” foods could đ§ freeze their insides đ¨!
đŞ Next, food is connected to health đŞ. They follow the “like supplements like” principle đ¤. For example, fish is good for the brain, so eat up and boost that đ§ !
đł Seasonality is super important đł. Chinese folks believe you should eat with the seasons, like enjoying warmer foods in cold weather, and cooler foods when it’s hot AF outside đĽ!
đŤ There are also some food taboos đŤ. If you’re sick or have certain conditions, there might be foods you’re told to avoid. For instance, people with skin problems should steer clear of đŚ shrimp and đŚ crab. Why? Who knows! đ
đ Special ingredients, like đ° ginseng and đ lingzhi mushrooms, are believed to have superpowers đ¤. They’re expensive and are saved for special occasions đ!
đ¨ Chinese people also care about the aesthetic of food, especially the colours đ¨. A colourful plate is seen as more đ nutritious and appealing đ˝ď¸!
đ Freshness is key! đ Chinese cooks prize super fresh ingredients, believing they’re packed with more “chi” (life force) đŞ.
đ§ These beliefs and superstitions heavily influence Chinese eating habits and cooking styles, showing their desire for a healthy, balanced, and natural diet. But, these traditions are evolving with đŤ globalisation and modern influences! đ
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